Get clarity on nutrition and HS
Ten chapters. The biology, the supplements, the dosing, the 12-week framework, and the emotional weight nobody else covers.
What's in the guide
Exactly what to take and why
There's more to it than "try zinc." Here's the actual detail.
What's actually absorbing
Most people are taking supplements that don't actually absorb. Here's what actually does.
Whether it's working
Stop guessing at week two. A simple framework for knowing what's actually changing.
Built for HS. Nothing else.
When I started researching HS, I wasn’t prepared for what I found. Not the clinical complexity — the exhaustion. People who had given up not because they stopped caring, but because the system kept failing them.
I’m a user researcher with a background in the National Health Service. My job is looking at broken systems and making them simpler for people. This one needed it.
Nobody had built a clear, honest guide to nutritional support for this condition. So we built one from the latest nutritional research available. Part of something bigger HS Daily is building — a support system for people managing this condition.