We went through the latest HS nutrition research.

Everything your dermatologist’s appointment ran out of time to cover.

Get the free nutrition guide

Evidence-informed. Plain language. We’ll send it straight to your inbox.

What’s in the guide

Exactly what to take and why

There's more to it than "try zinc." Here's the actual detail.

What's actually absorbing

Most people are taking supplements that don't actually absorb. Here's what actually does.

Whether it's working

Stop guessing at week two. A simple framework for knowing what's actually changing.

What we’re building

The support system HS has always deserved.

Honest education, evidence-informed products, and real support for the mental load that comes with living with a chronic condition.

Our first product

One sachet. Once a day.

Replace a stack of 7–8 separate bottles with a single daily sachet.

✓ Supports skin function and immune balance
✓ One routine. No juggling multiple bottles
✓ Reviewed by dermatologists working with HS patients